· Multi-Position Grip - Wide pull up bar's uniquely engineered parallel and angled hand grips allow you to grip it in the wide, parallel or narrow positions to target different upper body muscle group.

· Solid & Strong - Heavy-gauge steel frame is strong & sturdy to withstand the weight up to 300lbs, so you never have to worry about the bar falling down while doing pull-up chin-up exercise.

· Easy installation - This pull up bar for wall is mounted easily onto studs located behind your wall, onto concrete, or onto wood stringers for security and stability.

· Space-saving - Chin Up bar assembled dimensions: 46" x 19" x 25" (L x W x H), install it anywhere you do your workouts, whether in your garage or home gym!

· Pull-ups are known as the king of upper body exercises. This pull up bar station is a smart choice for men and women looking to strengthen their upper back muscles, build a stronger core, and start getting leaner and more fit. It's also good for beginner and advanced athletes. Let's pull up!