Adjustable Octagonal Dumbbells Set 10-50kg Weight Plates with Connecting Rod Home Gym Weight Lifting Training Equipment

Upgrade your home fitness routine with this Adjustable Octagonal Dumbbell & Barbell Set , designed for home gym workouts, strength training, weight lifting, full body exercises, and daily fitness routines . This versatile training set can be used as separate dumbbells or connected with the included connecting rod to create a barbell-style setup, making it suitable for different workout movements at home.

The octagonal weight plate design helps reduce rolling when placed on flat surfaces, while the adjustable plate system allows you to change the weight setup according to your training needs. The set is suitable for exercises such as bicep curls, shoulder presses, chest presses, rows, squats, lunges, triceps training, and general strength workouts.

Designed with cement-filled weight plates and textured grip rods, this adjustable dumbbell barbell set supports controlled handling during exercise. It is a practical choice for users looking for home gym equipment, adjustable weights, dumbbell set, barbell set, weight lifting equipment, and fitness training gear for small spaces, bedrooms, garages, or home workout areas.

Key Features

Adjustable dumbbell and barbell training set
Available in 10KG, 20KG, 30KG, 40KG, and 50KG options
2-in-1 design for dumbbell and barbell exercises
Includes connecting rod for barbell-style workouts
Octagonal weight plates help reduce rolling on flat surfaces
Textured grip rods for comfortable hand placement
Cement-filled weight plates for regular home training use
Suitable for strength training, weight lifting, and fitness workouts
Compact design for home gym and small workout spaces
Suitable for men and women

Suitable Exercises

Bicep curls
Shoulder press
Chest press
Bent-over rows
Squats
Lunges
Triceps exercises
Arm workouts
Upper body workouts
Full body strength training
Home fitness routines

Available Weight Options

10KG Set

Plates:
1KG × 4 pcs = 4KG / 8.8 lb
1.25KG × 4 pcs = 5KG / 11 lb

Rods Included:
35 cm Dumbbell Rod × 2
40 cm Connecting Rod × 1

Total Weight: 10KG / 22 lb

20KG Set

Plates:
1.25KG × 4 pcs = 5KG / 11 lb
1.5KG × 4 pcs = 6KG / 13.2 lb
2KG × 4 pcs = 8KG / 17.6 lb

Rods Included:
40 cm Dumbbell Rod × 2
40 cm Connecting Rod × 1

Total Weight: 20KG / 44 lb

30KG Set

Plates:
1.25KG × 4 pcs = 5KG / 11 lb
1.5KG × 4 pcs = 6KG / 13.2 lb
2KG × 4 pcs = 8KG / 17.6 lb
2.5KG × 4 pcs = 10KG / 22 lb

Rods Included:
50 cm Dumbbell Rod × 2
40 cm Connecting Rod × 1

Total Weight: 30KG / 66 lb

40KG Set

Plates:
1.25KG × 4 pcs = 5KG / 11 lb
2.5KG × 4 pcs = 10KG / 22 lb
3KG × 8 pcs = 24KG / 52.8 lb

Rods Included:
50 cm Dumbbell Rod × 2
40 cm Connecting Rod × 1

Total Weight: 40KG / 88 lb

50KG Set

Plates:
3KG × 16 pcs = 48KG / 105.6 lb

Rods Included:
50 cm Dumbbell Rod × 2
40 cm Connecting Rod × 1

Total Weight: 50KG / 110 lb

Ideal For

Home gym workouts
Strength training
Weight lifting exercises
Dumbbell workouts
Barbell training
Arm and shoulder workouts
Chest and back exercises
Leg training
Full body fitness routines
Beginner and regular fitness users

Package Includes

1 × Adjustable Dumbbell & Barbell Set
Weight plates according to selected set
2 × Dumbbell rods
1 × Connecting rod
Locking collars / fittings as supplied