{"product_id":"adjustable-octagonal-dumbbells-set-10-50kg-weight-plates-with-connecting-rod-home-gym-weight-lifting-training-equipment","title":"Adjustable Octagonal Dumbbells Set 10-50kg Weight Plates with Connecting Rod Home Gym Weight Lifting Training Equipment","description":"\u003cp\u003e\n \u003cstrong\u003e\n  Adjustable Octagonal Dumbbells Set 10-50kg Weight Plates with Connecting Rod Home Gym Weight Lifting Training Equipment\n \u003c\/strong\u003e\n \u003cbr\u003e\n \u003cbr\u003e\n Upgrade your home fitness routine with this\n \u003cstrong\u003e\n  Adjustable Octagonal Dumbbell \u0026amp; Barbell Set\n \u003c\/strong\u003e\n , designed for\n \u003cstrong\u003e\n  home gym workouts, strength training, weight lifting, full body exercises, and daily fitness routines\n \u003c\/strong\u003e\n . This versatile training set can be used as separate dumbbells or connected with the included connecting rod to create a barbell-style setup, making it suitable for different workout movements at home.\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n The\n \u003cstrong\u003e\n  octagonal weight plate design\n \u003c\/strong\u003e\n helps reduce rolling when placed on flat surfaces, while the adjustable plate system allows you to change the weight setup according to your training needs. The set is suitable for exercises such as bicep curls, shoulder presses, chest presses, rows, squats, lunges, triceps training, and general strength workouts.\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n Designed with cement-filled weight plates and textured grip rods, this\n \u003cstrong\u003e\n  adjustable dumbbell barbell set\n \u003c\/strong\u003e\n supports controlled handling during exercise. It is a practical choice for users looking for\n \u003cstrong\u003e\n  home gym equipment, adjustable weights, dumbbell set, barbell set, weight lifting equipment, and fitness training gear\n \u003c\/strong\u003e\n for small spaces, bedrooms, garages, or home workout areas.\n\u003c\/p\u003e\n\u003ch2\u003e\n Key Features\n\u003c\/h2\u003e\n\u003cp\u003e\n Adjustable dumbbell and barbell training set\n \u003cbr\u003e\n Available in 10KG, 20KG, 30KG, 40KG, and 50KG options\n \u003cbr\u003e\n 2-in-1 design for dumbbell and barbell exercises\n \u003cbr\u003e\n Includes connecting rod for barbell-style workouts\n \u003cbr\u003e\n Octagonal weight plates help reduce rolling on flat surfaces\n \u003cbr\u003e\n Textured grip rods for comfortable hand placement\n \u003cbr\u003e\n Cement-filled weight plates for regular home training use\n \u003cbr\u003e\n Suitable for strength training, weight lifting, and fitness workouts\n \u003cbr\u003e\n Compact design for home gym and small workout spaces\n \u003cbr\u003e\n Suitable for men and women\n\u003c\/p\u003e\n\u003ch2\u003e\n Suitable Exercises\n\u003c\/h2\u003e\n\u003cp\u003e\n Bicep curls\n \u003cbr\u003e\n Shoulder press\n \u003cbr\u003e\n Chest press\n \u003cbr\u003e\n Bent-over rows\n \u003cbr\u003e\n Squats\n \u003cbr\u003e\n Lunges\n \u003cbr\u003e\n Triceps exercises\n \u003cbr\u003e\n Arm workouts\n \u003cbr\u003e\n Upper body workouts\n \u003cbr\u003e\n Full body strength training\n \u003cbr\u003e\n Home fitness routines\n\u003c\/p\u003e\n\u003ch2\u003e\n Available Weight Options\n\u003c\/h2\u003e\n\u003ch3\u003e\n 10KG Set\n\u003c\/h3\u003e\n\u003cp\u003e\n \u003cstrong\u003e\n  Plates:\n \u003c\/strong\u003e\n \u003cbr\u003e\n 1KG × 4 pcs = 4KG \/ 8.8 lb\n \u003cbr\u003e\n 1.25KG × 4 pcs = 5KG \/ 11 lb\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cstrong\u003e\n  Rods Included:\n \u003c\/strong\u003e\n \u003cbr\u003e\n 35 cm Dumbbell Rod × 2\n \u003cbr\u003e\n 40 cm Connecting Rod × 1\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cstrong\u003e\n  Total Weight:\n \u003c\/strong\u003e\n 10KG \/ 22 lb\n\u003c\/p\u003e\n\u003ch3\u003e\n 20KG Set\n\u003c\/h3\u003e\n\u003cp\u003e\n \u003cstrong\u003e\n  Plates:\n \u003c\/strong\u003e\n \u003cbr\u003e\n 1.25KG × 4 pcs = 5KG \/ 11 lb\n \u003cbr\u003e\n 1.5KG × 4 pcs = 6KG \/ 13.2 lb\n \u003cbr\u003e\n 2KG × 4 pcs = 8KG \/ 17.6 lb\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cstrong\u003e\n  Rods Included:\n \u003c\/strong\u003e\n \u003cbr\u003e\n 40 cm Dumbbell Rod × 2\n \u003cbr\u003e\n 40 cm Connecting Rod × 1\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cstrong\u003e\n  Total Weight:\n \u003c\/strong\u003e\n 20KG \/ 44 lb\n\u003c\/p\u003e\n\u003ch3\u003e\n 30KG Set\n\u003c\/h3\u003e\n\u003cp\u003e\n \u003cstrong\u003e\n  Plates:\n \u003c\/strong\u003e\n \u003cbr\u003e\n 1.25KG × 4 pcs = 5KG \/ 11 lb\n \u003cbr\u003e\n 1.5KG × 4 pcs = 6KG \/ 13.2 lb\n \u003cbr\u003e\n 2KG × 4 pcs = 8KG \/ 17.6 lb\n \u003cbr\u003e\n 2.5KG × 4 pcs = 10KG \/ 22 lb\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cstrong\u003e\n  Rods Included:\n \u003c\/strong\u003e\n \u003cbr\u003e\n 50 cm Dumbbell Rod × 2\n \u003cbr\u003e\n 40 cm Connecting Rod × 1\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cstrong\u003e\n  Total Weight:\n \u003c\/strong\u003e\n 30KG \/ 66 lb\n\u003c\/p\u003e\n\u003ch3\u003e\n 40KG Set\n\u003c\/h3\u003e\n\u003cp\u003e\n \u003cstrong\u003e\n  Plates:\n \u003c\/strong\u003e\n \u003cbr\u003e\n 1.25KG × 4 pcs = 5KG \/ 11 lb\n \u003cbr\u003e\n 2.5KG × 4 pcs = 10KG \/ 22 lb\n \u003cbr\u003e\n 3KG × 8 pcs = 24KG \/ 52.8 lb\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cstrong\u003e\n  Rods Included:\n \u003c\/strong\u003e\n \u003cbr\u003e\n 50 cm Dumbbell Rod × 2\n \u003cbr\u003e\n 40 cm Connecting Rod × 1\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cstrong\u003e\n  Total Weight:\n \u003c\/strong\u003e\n 40KG \/ 88 lb\n\u003c\/p\u003e\n\u003ch3\u003e\n 50KG Set\n\u003c\/h3\u003e\n\u003cp\u003e\n \u003cstrong\u003e\n  Plates:\n \u003c\/strong\u003e\n \u003cbr\u003e\n 3KG × 16 pcs = 48KG \/ 105.6 lb\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cstrong\u003e\n  Rods Included:\n \u003c\/strong\u003e\n \u003cbr\u003e\n 50 cm Dumbbell Rod × 2\n \u003cbr\u003e\n 40 cm Connecting Rod × 1\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cstrong\u003e\n  Total Weight:\n \u003c\/strong\u003e\n 50KG \/ 110 lb\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cbr\u003e\n\u003c\/p\u003e\n\u003ch2\u003e\n Ideal For\n\u003c\/h2\u003e\n\u003cp\u003e\n Home gym workouts\n \u003cbr\u003e\n Strength training\n \u003cbr\u003e\n Weight lifting exercises\n \u003cbr\u003e\n Dumbbell workouts\n \u003cbr\u003e\n Barbell training\n \u003cbr\u003e\n Arm and shoulder workouts\n \u003cbr\u003e\n Chest and back exercises\n \u003cbr\u003e\n Leg training\n \u003cbr\u003e\n Full body fitness routines\n \u003cbr\u003e\n Beginner and regular fitness users\n\u003c\/p\u003e\n\u003ch2\u003e\n Package Includes\n\u003c\/h2\u003e\n\u003cp\u003e\n 1 × Adjustable Dumbbell \u0026amp; Barbell Set\n \u003cbr\u003e\n Weight plates according to selected set\n \u003cbr\u003e\n 2 × Dumbbell rods\n \u003cbr\u003e\n 1 × Connecting rod\n \u003cbr\u003e\n Locking collars \/ fittings as supplied\n\u003c\/p\u003e\n","brand":"BURAKH","offers":[{"title":"Weight\/lb: 10 KG (22 lb)","offer_id":62179906257266,"sku":"ZARA-A4-E4-Y4-766W9J-1995","price":19.99,"currency_code":"GBP","in_stock":false},{"title":"Weight\/lb: 20 KG (44 lb)","offer_id":62179906290034,"sku":"ZARA-7-6-20KG-745VXR-7000","price":28.99,"currency_code":"GBP","in_stock":true},{"title":"Weight\/lb: 30 KG (66 lb)","offer_id":62179906322802,"sku":"ZARA-7-77K88W-30KG-2 labL-2053","price":41.99,"currency_code":"GBP","in_stock":true},{"title":"Weight\/lb: 40 KG (88 lb)","offer_id":62179906355570,"sku":"ZARA-7-6-40KG-2 labels-H74KFJ9-6909","price":50.99,"currency_code":"GBP","in_stock":false},{"title":"Weight\/lb: 50 KG (110 lb)","offer_id":62179906388338,"sku":"ZARA-A-NO-7-62Y2Y-50kg-2labL-1982","price":63.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/7279\/1922\/files\/fdcd23040df4478694ea3b0dba8490fa_tplv-t5fjg24jzw-origin-jpeg.jpg?v=1786525742","url":"https:\/\/burakh.co.uk\/products\/adjustable-octagonal-dumbbells-set-10-50kg-weight-plates-with-connecting-rod-home-gym-weight-lifting-training-equipment","provider":"Burakh","version":"1.0","type":"link"}